The Quick Bite Mains The Big Bird & Short Stack: Chicken is tender fried and tasty, the pancakes satisfy Power-Up Bowl: My favorite – the …
Category: Running
I’m a week out from my first triathlon. It’s a reverse triathlon, meaning you run, bike, and then swim. Reversed because this particular tri is …
A wonderful and busy 2017 made it challenging to narrow down a Top 10 list (hence Honorable Mentions List #1 and List #2). However, I …
What a year 2017 was! So much of a year that I have yet another list of honorable mentions ahead of my Dianderthal Top 10 …
Today’s post is a bit of a mashup of two of my favorite entry categories: city eating guides and running stories. And from the title, …
#11 OC Marathon Miles run the month before: 9.5 Time: 2:30:30 The Story: Even the most seasoned runners would anticipate that the 2017 OC Marathon …
There are many reasons the city of New Orleans owns a piece of me. It’s got soul. The music is unmatched. There’s Bourbon Street and …
The post-race meal can be a tricky one. On the one hand, after finishing a long run, you’re willing and ready to eat anything caloric: …
I’m a few years late on checking off a big box on my Before 40 list, but I’ve always been a little slow. I’m immature. I …
It is finished. And that means that I’m just beginning again. I finished my half marathon on Sunday and I did so without my injured …
Tomorrow is my next half marathon – Surf City, which a year ago was my very first half marathon. So you’d think I’d be unfazed; …
Where, oh where did Dianderthal go? Oh where, oh where can she be? It seems that autumn has sucked me up. The Sunday before Labor …
I can already feel the grit of evaporated sweat salt on my forehead . It’s Half Marathon Training time, people! Today marks officially the 12-week …
Just one of the awesome things about running (and despite what your knees after a run might have to say, there are plenty of them) …
A key to a great run is hydration. If we don’t have adequate liquid, our blood volume decreases, making our bodies work harder than they …